Knights Fitness has been set up to help you reach your full potential. We have the knowledge to help you set your goals, achieve your goals and most importantly sustain your goals.
We have a variety of packages available that can be tailored to suit every individual because we understand everyone is different. Using a wide range of training techniques including cardiovascular, functional and circuit training we can help you achieve weight loss, change your body composition and also improve your posture, core strength and balance.
Our sole aim is to INSPIRE you to change yourself!
“YOU DON’T HAVE TO BE GREAT TO START, BUT YOU DO HAVE TO START TO BE GREAT!”
– Zig Zigler
KNIGHTS FITNESS 6 WEEK CHALLENGEThe early bird discount has finished however I still have 1 space left 💪💪Week commencing Monday 2nd September I will be running my 6 week challenge. If you are looking to drop a dress size, have an autumn holiday you want to get in shape for, or just want to understand a bit more about training and healthy eating then this is the course for you.Course consists of:6 x 45 Min PT Sessions with Lee Access to my Nutrition FB GroupAccess to a WhatsApp group with the other members of the challenge for ideas etc.Access to my whole library of healthy recipes and nutrition guides for healthy eating.The cost of the course is £270 for all of the above however I will give a 10% discount if you sign up before 19th August.If you need any further information please drop me a message on 07818 662830.